Logo

Is depression a cause for always feeling tired?

Last Updated: 22.06.2025 06:02

Is depression a cause for always feeling tired?

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Around 90% of people with clinical depression experience tiredness and depression fatigue.

I accidentally bought a protein powder that gains weight by mistake, can I still use it to lose weight if I only consume small portions? Or is it completely useless now?